Coming to a teevee near you (maybe) -- me!
Wednesday, February 06, 2019
A few months ago, a TV crew visited my sister and I to do a story on weight loss. We basically talked their ears off (as I am wont to do), but the story was ultimately boiled down to a 2-minute healthy living segment for local news.
I knew it would be airing in February but wasn't sure when. Then I got an email that some people had signed up for updates through Mailchimp and figured the segment was starting to air around the country.
I don't know exactly where or when it'll air on any given station because TV stations throughout the country subscribe to this syndicate (Ivanhoe).
But you're in luck! Here's a link to the piece from a station in upper Michigan. My sister (and my dog) are in the piece, and my sis is down more than 60 pounds since April.
The producer had asked me for "before" photos, and to be honest, it was kinda hard to find any. As most "fat moms" know, we're the family photographer, always volunteering to take photos and grudgingly appearing in a few, hiding behind the kids. But I found a few.
I got my bloodwork back for my big one-year bariatric checkup, and once again my blood kicks butt. My total cholesterol is a swanky 146 with an HDL (good stuff) of 55, LDL (bad stuff) of 71 and a ratio of 1.3, which supposedly gives me half the risk of heart disease of the average person. My triglycerides are 100, which is big news for me because they've always been a little high (hello, carbs!).
And, no, my eating is not particularly stellar. It's kinda boring, still pretty toddler sized, but the occasional fistful of tortilla chips or square of dark chocolate makes it into my day.
Did I mention I joined WW before Thanksgiving?
I wanted to see what the hubbub was all about with its new focus on wellness, and I'm really enjoying it. There's not that old focus on weird low-point dessert recipes and overprocessed snack foods. It really does get more into activity and mindset, and WW has teamed up with the fitness app Aaptiv and the meditation app Headspace, and offers abbreviated selections on the WW app. I've lost 14 pounds with WW's help and I like the accountability of having someone other than myself weigh me once a week, because this weight is NOT. COMING. BACK.
As for the number on the scale, last Saturday I was at 174, which is nine pounds away from an even hundred.
Never in my wildest dreams did I think I'd ever be able to lose 100 pounds -- even after having gastric bypass. The amount just seemed so overwhelming. I didn't think I needed to lose 100 pounds, and to be honest, I probably could stop here and be fine.
But, c'mon! Who doesn't want to hit a hundy?
I'll fill you in next week on how the one-year anniversary checkup goes.