Is shooting for 100 pounds lost a shallow goal?
Wednesday, April 10, 2019
Hey, I just started my new job this week and I have my "weekend" today and Thursday, so I get to play catch-up on a bunch of stuff -- one of which is this blog.
The few pounds that I gained over a few weeks came off really easily plus a couple more, which now leaves me just 5 pounds away from losing 100 pounds.
Do I need to lose 5 pounds? Not really. I'm comfortably into my size 10 Athleta and NYDJ jeans and wearing more mediums than larges in tops.
But do I want to lose those 5 pounds and strut around saying "I lost 100 pounds?"
What do you think?
To be clear, 165 pounds is still 16 pounds away from a so-called "healthy" BMI number. Apparently I need to be below 150 to fit that outdated standard, and not even my doctors and dietitian is pushing for that. (For more on BMI, click HERE at FitBottomedGirls.com.)
But for me? I think 165 will be just fine -- better than fine, really. I still want to build more muscle and probably shave off a little more fat and I saw that working out super regularly, like I did last week, goes a long way to achieving that goal.
This week, though? Eeek. I missed Monday and Tuesday because I was reminded that slogging back and forth through traffic and working a full day does not make one eager to workout as soon as they get home from work. So I'll play catch-up with that today and tomorrow, and also on the days that I'll be working evenings. It's a lot easier to workout before work, but I don't want to get up at 5 a.m. right now to do that because that won't be my regular schedule in a couple weeks.
Am I making excuses for not working out? Sure! But I don't need to make myself nutty anymore when it comes to working out, so it's all good. I'll get enough in while my schedule jumps around. I'll also make sure to take the stairs at work and take active breaks during the workday instead of sticking my nose in my phone in the break room.
So yeah, I'm gonna go for it.