Words of Wisdom Wednesday: From Plato
Words of Wisdom Wednesday, from Chris Powell

Tunes for Tuesday: Every Little Step, by Bobby Brown

I was thinking about this song when I saw my friend Christine's Periscope chat on making small steps toward big changes. Of course, this is also the premise of Roni and Carla's book, What You Can When You Can: Healthy Living on Your Terms. So to make this song even more useful, I've not only posted the 1988 video, I've also posted two instructional videos so you can dance along!

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