Weight Watchers Wednesday: Vegetables!
Weight Watchers Wednesday: Crowdsourcing some success

Tunes for Tuesday: 'If You're Happy' Weight Watchers ad

This isn't a regular workout song, per se, but I had to share this new video from Weight Watchers. My sister (who lost 3 pounds her first week, including Thanksgiving!) posted this on Facebook and it really (I mean, really, really, REALLY) struck a nerve with me, and it has spurred me to change my nighttime boredom eating. One evening snack is fine -- three is far too many.