Get Fit Friday: The commercial break workout
Do I not trust myself?

Tunes for Tuesday: Back to Life, by Soul II Soul

I go to this song all the time when I want to get back to something ... like back to the blog after Typepad gets another all-day denial of service attack (yesterday, yeesh) or back to my routine after sampling every snack food on Earth at BlogHer Food (Friday and Saturday). 

I'm serious about this song -- I literally sing it to myself to psyche myself into the right frame of mind.

Oh! And one other thing -- I made my Go! Go! Gail! emails all pretty so if you'd like to get my post alerts delivered right to your inbox, use the signup form on the right and you'll never miss a post.