It's the little things
Exploring a new Planet (Fitness): South Florida giveaway! (CONTEST OVER)

Tunes for Tuesday: Flashy and Fresh mix by Rock My Run

I set out yesterday to do my usual 3-mile walk but this Rock My Run mix (plus another one) turned my workout into a 4-mile run. I run to the beat -- what can I say? I was going to feature one of the songs -- "Ricky Ricardo" by Kaptn -- but the video was kinda nasty, so I play it safe and add Bruno Mars' "Locked Out of Heaven," which is also in the 130bpm mix.