I've written before about Rock My Run, that great site where you can download running mixes. Well, I'm mentioning them again because we have our own mix! I even designed the "cover" for it.
Live today is my Wogging My World mix -- and you can download it for free. It's a combo of Tunes for Tuesday picks plus a few favorites from my iPod workout faves, expertly mixed by DJ Riggz, aka Adam Riggs-Zeigen, founder of Rock My Run. (It had been called Wog My World but a commenter noted that the word "wog" is an offensive term in some countries, so we changed it. Who knew? Obviously, me.)
Consider it my Christmas present to you! Happy wogging!