Cold weather diet tips from Bob Harper of the Biggest Loser
Produce of the Week: Bok choy

A BPA-free water bottle from Life is Good is a good thing

Life is good Tritan Water Bottle - 32 oz. I love the entire line of Life is Good products. Call me a cockeyed optimist, a Pollyanna (really, go ahead, my mom does). And I love that their new water bottle is BPA-free, which, if you haven't been paying attention, is one of those endocrine disruptors that you're supposed to stay away from in plastics. I have a ridiculous number of water bottles, which I use at the gym, in the car, on walks and at home, just so I can keep track of my water consumption for the day. This one holds a quart and is $12 at REI.com. 

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