Prevention magazine nutrition director Cynthia Sass is one of the architects of the Flat Belly Diet, which launched at the start of the year and has become quite popular.

Until now the recipe for Sassy Water, a staple of the diet's 4-day Jumpstart, has been privvy only to people who had bought the book. But this morning I found a video for the recipe on Flatbellydiet.com.

Click HERE for the video.