My game plan in 2009 is to incorporate everything that has worked well in the past for me (temporarily) and combine them for a 3-pronged attack on flab.
- I used Alli earlier this year to jump off a plateau, and didn't suffer any side effects, so that's prong 1.
- And I really enjoyed the appetite-satisfying MUFAs (monounsaturated fats) from the Flat Belly Diet, so I'll make sure one of those is included in every meal -- prong 2.
- Prong No. 3 is Weight Watchers new Momentum plan. I just plain need to pay someone to weigh me. I also like Weight Watchers Simply Filling emphasis on real, whole foods.
So that's my plan to Look Fine in 2009.