Weekend Wrap Feed

Cookies were eaten

Not gonna lie -- there was a lot of unnecessary eating going on at the house this past week. The week before Irma arrived it was "perishables week," which meant nothing from the pantry. Lots of omelettes, yogurt, things from the freezer. Fine -- so far we're doing well on the healthy scale. 

Cuban-crackers
Cuban crackers -- zero fiber!


Then my sister and niece arrived with a bunch of groceries that included doughnuts, chips, and other assorted shelf-stable goodies. I had been on a mission to finish all my kale, which I did, but the desire for garbage got the best of me and I ate a doughnut and a couple servings of chips. At the same time.

Bleaaaah. Kale and junk food do not mix. I swear I've had a stomach ache for a week.

Fpl-screenshot
Every Floridian's favorite app this past week.


The next few days were a blur of chips and salsa, sandwich cookies, wind, rain and fallen trees. Aside from the trees and a green pool, there was no structural damage to the house. We only lost power for a day and a half, and I was able to wheel the contents of my fridge across the street to my neighbor, who had an extra fridge hooked up to a generator (MUCH THANKS!). I also took some brussels sprouts and carrots to a FWP's house (FRIENDS WITH POWER) where I performed a minor miracle and convinced a bunch of people that brussels sprouts were tasty. All I did was clean up the sprouts, cut the carrots the same size, sprinkled on some chopped scallions I found in my fridge, put everything on a sheet pan with a drizzle of olive oil, salt and pepper and roast them in my friend's oven at 400 degrees for around 25-30 minutes. 

Avocados
Florida avocados are a lot different than California ones.


My friend (hi, Ruth!) gave us a lovely parting gift of a bag full of Florida avocados, which are all now ripe, so I'm feverishly looking for ways to use them up. I think I may just freeze a bunch for smoothies.

Electricity
Yay, lights!


That evening we returned home to see the lights shining through the front door windows, which was great because I DO NOT handle heat well. Perhaps it's all the extra insulation in my caboose. That right there was extra motivation to "un-insulate" myself. 

Once the power was back, we were able to eat more normally, although my stash of frozen bananas for smoothies is now a solid blob of frozen goo. I think I may have to dump it.

I made it over to the gym yesterday and it felt GREAT to get on the bike and the treadmill, and heave some weights around. 

But yeah, cookies have been eaten. Like demolished. Like I skipped breakfast this morning because cookies. Like, do I have a picture of the cookies? No, because they're gone.

I found that it wasn't really the stress as much as the boredom that set off the Cookie Monster in me, because when the storm was really bearing down, food was the last thing on my mind. So next time (and, yeah, there'll be a next time) I'll make sure I have more things to offset the boredom.

And less insulation on my caboose.


Weekend wrap: Fitbits, sports bras, scales and lots more!

I used to do a Weekend Wrap way back in the day at my Sun-Sentinel blog The Skinny (which still lives somewhere in the Internet and probably still racks up great pageviews for my former employer). 

So since newspapers still haven't figured out the Internet (yeesh) I figured I'd resurrect it over here, throwing in a mish-mash of things that aren't big enough for a full blog post.

Back to the Fitbit

I had been loving my Fitbit Force, despite the fact that it had been recalled. I wasn't having any problems with it and I'd been wearing it since the end of December.

And then ...

That rash started developing right under where the contact was. So I took it off and filled out the form to return it (boo hoo). I had a couple other fitness trackers in the house and I gave them the ol' college try but I really missed my Fitbit. I used one of my Dick's Sporting Goods $10 reward certificates and bought a Flex, along with some extra bands, because FUN!

Then I found something on Amazon that made the Flexes even more fun -- a set of "safety belts" and extra fasteners in a bunch of colors. (You can find 'em HERE.) You get five different color rings and seven fasteners, and they also throw in a few extra of each as a gift. 

Fitbit flex colors

Check that combo out -- I call it Old School Miami Dolphins.

While I wish I still had the time and my stats on my wrist, it Bluetooth-connects easily to my phone and my laptop so I can keep up pretty easily. And it still can buzz me awake.

'Do you even lift, bra?'

image from www.enell.comYesterday, I and 16 other women (most of whom I know through FitBloggin') found out that we were in the inaugural group of Enell ambassadors. Cool!

I'm really looking forward to working with the company and ditching a couple of seriously worn-out "other brand" sports bras that threaten to explode every time I put them on. Last year at FitBloggin' I had an opportunity to try Enell's new Lite bra (at right), which is a little more flexible than its Sport bra. I don't do a lot of super high-impact sports so the Lite seems like it'd be perfect for my endeavors.

Wanna hear a funny/awful sports bra story? Back in high school, I decided I was going to take up jogging. As I slowly ran down the main drag (which, coincidentally is my current main drag), a car full of boys slowed down and yelled at me "BOING-BOING-BOING!" Yeah, I could have used an Enell back then.

Prolonged scale holiday

I'm testing out something for my pal, Diet Free Life developer Robert Ferguson, so I restarted his 3-Week Clean Start program this week, which means that I won't be stepping back on the scale 'til the end of the Pisces-linesmonth. I'm trusting the process and hoping all goes well, but to make sure, I'm logging everything, even the 100 calories of seaweed snack that I'm crunching on while I finish this post (way too late). Did you know Costco has its own multipacks of roasted seaweed snacks? I love them -- perhaps it's because I'm a Pisces. 

Yeesh -- did that sound flaky or what?

Wait, did I say lots more?

Actually, I wanted to mention that my sister is starting her "Fed by Gail" meal-delivery plan next week. We decided we were going to start with lunches and I have five meals waiting in my freezer for her to pick up this weekend.

I also wanted to share a great way to enjoy hot dogs if you don't feel like spending your calories on a bun.

Hot dog lettuce wraps

I've seen carrots in hot dog buns but I much prefer hot dogs in lettuce buns. Make sure you find good-sized romaine lettuce leaves -- then you can load 'em up with sauerkraut and other fixin's. These were Jennie-O's new Jalapeno-Jack uncured turkey dogs, so they didn't need a lot of fancying up. They're really good and 80 calories apiece. I had two with a side of french fries green beans.

So, that's it (now that it's Saturday!).